We all want shiny, healthier hair. We try a couple, different techniques to achieve the kind of hair we want. Shampoos, oils – enriched with nutrients to strengthen our hair, products to improve our hair follicle and hair shaft, what is there we haven’t tried? And if that’s not enough, hair salons and the treatments they provide us – from keratin to protein treatments, attaining actress’-like hair is no longer a dream anymore! But with COVID-19 in the equation, the rate of people experiencing hair loss has only been increasing lately.
Let’s find out how hair loss and COVID-19 are interlinked with each other!
It has been observed, people after recovering from COVID-19 experience hair loss. From losing hair in large clumps to experiencing baldness right after you recover from COVID-19, there are several downsides to the virus even after you recover. The idea is, people suffering from COVID-19 undergo fever unlike any – a condition that escalates hair loss. Telogen Effluvium is the medical term for the condition, if we look into the medical terminology.
Let’s look into the techniques required to cope with hair loss.
Eat Healthily
COVID-19 is all about eating healthy food mixed with the right proteins, vitamins, and nutrients. The more balanced food you eat, the better your health gets, and as a result, your hair improves. Considering COVID-19 is not just any disease, ensure your diet has all the right ingredients to improve your health in the long run. From fruits and vegetables to chicken and meat – everything you eat should be in the right proportion, and chances are your hair, and your health will get better.
Exercise Daily
COVID-19 has kept us demotivated, quarantined, and stuck insider our home. The pandemic has brought with it the struggles we never experienced before – something that’s kept people all across the globe saddened and depressed. Working out in such a situation is a healthy way to retain your motivation levels. It strengthens your body, keeps you healthy when COVID-19 chains you with no physical, human interaction available around you.
The Right Sleep Schedule
Your sleep schedule impacts your hair like no other. Once you work on your sleep schedule, your overall health and hair start to improve. You get to strengthen your hair, lessen hair fall as the antibodies within your body fight with the virus damaging your body. It is therefore highly recommended that you improve your sleep schedule to strengthen your body throughout.
Bottom Line
There you have it, a guide helping you cope with your hair struggles, strengthening your overall health in the long run. Be sure to follow it, and chances are you’ll be able to cope with the virus without any hassle.
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You can also book your appointment on the web at www.krisspi.com/booknow
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